MiCA-Menopause App
Your personalised support through every stage of Menopause and Andropause
Mica offers education, self help and expert-backed resources to help you understand your symptoms, your health, and feel more in control of your menopause journey.
Join thousands happy users!
📚 Evidence-Based Learning
Access clear, compassionate guides on perimenopause, menopause, HRT, nutrition, mental health and lifestyle.
💬 Emotional & Mental Wellbeing Tools
Breathing exercises, grounding techniques, anxiety support and mood journaling.
🥗 Nutrition & Lifestyle Plans
Expert tips, holistic guide, as well as self help suggestions to help you feel your best.
🧑⚕️ Professional Support
Guidance designed for families, women and their partners. A great resource for healthcare providers, community workers, doulas, and menopause educators.
🌟 How It Works
There is no ‘other’ in-app payments – for one subscription payment per month,
you receive the whole App content.
Download the app now!
🌼 Perfect For:
✔ Women at any stage of menopause
✔ Men who are entering Andropause
✔ Healthcare professionals supporting patients
✔ Wellbeing coaches, doulas & mental health educators
✔ Employers wanting to support their staff
1️⃣ Download the app
2️⃣ Register your email
3️⃣ Pay the subscription
4️⃣ Enjoy - Learn at your pace and feel supported every day
What our uses say!
*****
“The Mica App helped me feel less alone. I finally understand my symptoms and how to manage them.”
— Janice UK
*****
“I recommend this to my patients daily.”
— Menopause Specialist - Dr Roland
*****
I never realised until now that many of the symptoms I was experiencing was related to my hormone. Great App
Paula- Spain
