Andropause Support for Men
Because Men's Hormonal Health Matters Too!
Andropause - Often called Male Menopause - is a real, natural hormonal transition that affects millions of men, usually from their late 30's onwards. Yet for many, it goes unrecognised, unsupported, or misunderstood.
The Mica-Menopause App is changing that!
Mica is not just for women. it is a ground-breaking hormone health and well-being App designed to support both Menopause & Andropause, offering education, tools and guidance through every stage of midlife hormonal changes.
What is Andropause?
Andropause refers to the gradual decline in testosterone and other key hormones that support men's physical, emotional and mental health.
​
Unlike menopause, Andropause happens slowly - which is why many men don't realise what's happening until. symptom's begin to affect their work, relationships, confidence and mental well-being.
​
Common symptoms can include:
​
-
Persistent fatigue and low energy
-
Reduced motivation and drive
-
Low mood, anxiety, irritability or depression
-
Brain fog and/or difficulty concentration
-
Reduced libido or sexual performance changes
-
Loss of muscle mass and increased abdominal weight gain
-
Poor sleep and stres incontinence
-
Loss of confidence or sense of indignity
​
Andropause is not weakness. its a biological transition - with teh right support and understanding, men can thrive through it.
Mica-Menopause
Download The Mica-Menopause App
Because midlife shouldn't mean losing yourself - it should mean stepping into the next chapter - supported!
The Mica-Menopause App provides clear, compassionate, evidence -informed support specifically tailored to men experiencing hormonal changes.
Inside the App you will find:
Andropause Education
Mental Health & Emotional
Lifestyle & Well-being
Easy-to-understand guidance explaining what andropause is, why symptoms occur and what can help - without medical jargon.
Support for mood changes, anxiety, low motivation, anger and emotional shutdown - areas often overlooked in men's health
Practical tools covering:
-
Nutrition for hormone balance
-
Stress management and nervous system reguation
-
Sleep optimisation
Access to trained Support
​
Mica connects users to trained Andropause Doulas and Holistic practitioners, offering guidance, understanding and personalised support.
Why Andropause Support Matters
Men are far less likely to seek help - yet Andropause is linked to:
​
-
Increased depression and suicide risk
-
Burnout and career disengagement
-
Relationship breakdown
-
Social withdrawal
-
Pool physical health outcomes
Download
The Mica-Menpause App
Now!
Let's Get
Social
